Restorative Pilates - Online only!
Start your Sunday with gentle movement and a relaxed mind in our "Easy Like Sunday Morning"
Service Description
Designed for all levels, this online session focuses on enhancing mobility and flexibility through a series of easy, restorative Pilates exercises. Whether you're new to Pilates or looking to deepen your practice, this class will guide you through slow, mindful movements that help release tension, improve joint mobility, and restore balance to the body. A LINK WILL BE SENT VIA EMAIL TO ALL PARTICIPANTS USING GOOGLE MEET PRIOR TO SESSION
Cancellation Policy
Please note our online group classes are not suitable for anyone who has not been signed off by a medical professional following injury, or other health issues which may affect your ability to exercise. Lytham Pilates will not be held responsible for any injury following our online sessions. Individuals are responsible for themselves and need to skip or modify exercises as necessary. Classes are taken at your own risk. Please ensure you have enough space to move safely, so that nothing will obstruct your movement. 12hr cancellation policy applies.
Contact Details
07776 143146
jessica@lythampilates.com
First Floor of Soper's Building - corner of Wood St & St. Andrew's South 1 Wood St, Lytham Saint Annes, UK